• Gluten-Free Back to School Survival Guide for Parents
    When my 11-year-old daughter Emma was diagnosed with celiac disease almost two years ago, I initially went into a pretty major panic. How would I ensure she was safely eating at school? Would she feel excluded from class parties because she no longer could eat the gluten-filled cupcakes? I’m a “fixer” by nature and this […]
  • Gluten-Free Update – Episode 79 Hold the Gluten
    Episode 79  “Gluten-Free Update!” Features: Maureen’s gluten-free dining on Montserrat   Importance of testing family members New Glutino Toaster Pastries Response to listener Erin about gluten-free products Response to listener Marla about Olive Garden Gluten-Free Menu New study about infections in infants causing CD Celiac Guidelines Roundtable sponsored by Children’s National to establish guidelines for […]
  • Gluten-Free Vacation Prep – Episode 78 Hold the Gluten
    Episode 78  “Gluten-Free Vacation Prep!” Features:    Maureen’s upcoming trip to Montserrat Flu shots – yay or nay? GF Chicken Nuggets taste test Where are Dunkin Donuts new gluten-free goodies? Pastariso Mac n’ Cheese Go Picnic pre-packaged meals Vanessa’s challenge – cooking savory meals with chocolate Traveling?  Check out Delight’s Travel site 2013 Expos – Maureen will […]
  • Hello Gluten-Free 2013! – Episode 77 Hold the Gluten
    Episode 77 “Hello Gluten-Free 2013!” Features: Maureen & Vanessa’s Holiday recap.  Gluten-free options for EZ Bake Ovens! Dunkin Donuts tests gluten-free goodies in Florida & Massachusetts. Trifle – it’s the new dessert… Maureen’s upcoming trip to Montserrat What do YOU think of the HTG Podcast? Leave your feedback wherever you download this. Read the blog. […]
  • Gluten-Free Holiday Frenzy – Episode 76 Hold the Gluten
    The latest episode of Hold the Gluten Podcast is now live! Episode 76 “Gluten-Free Holiday Frenzy” Features: Hanukkah gluten-free – latkes & brisket! Cheers to gluten-free alcoholic bevs Wholesome Chow‘s Gluten-Free Vegan Baking Mix Mike’s Hard Lemonade now gluten-free Maureen’s gluten-free holiday frustrations & pie crust debacle What do YOU think of the HTG Podcast? Leave your feedback wherever […]
  • Eagles Pre-Draft 2016 – EaglesFanCast 198
    The NFL Draft is approaching fast. In fact, it’s next week, starting Thursday, April 28th. We have once again secured the illustrious Tommy Lawlor (@lawlornfl) to talk Eagles Draft! This is the time of year that we all feel the new Philadelphia Eagles season begins.  The 2016 NFL schedule was announced last week, but this […]
  • Chip Kelly Fired – EaglesFanCast 197
    Well the Philadelphia Eagles season was ended in embarrassing fashion with the Washington Redskins crushing the Birds in Philly, racking up yet another loss at home. But what overshadows this loss, and the loss of the season, is that the Eagles organization, namely Jeffrey Lurie, fired head coach Chip Kelly today unexpectedly.  We, along with […]
  • Shock the World – EaglesFanCast 196
    The New England Patriots, only one loss on the 2015 season.  The Philadelphia Eagles, seven losses on the season, three of which in just the last three weeks.  The Patriots lost last week, and haven’t lost two straight games in forever.  The game’s stage is at Gillette Stadium.  No one expected the Eagles to win […]
  • Not Out Yet – EaglesFanCast 195
    So the Philadelphia Eagles have lost three straight games, are now 4-7 on the season, and yet, somehow, are only a single game out of first in the NFC East.  Don’t count them out just yet!!  Yes, I’m laughing while I typed this. Things have gone from bad to worse for this Birds organization, and […]
  • Overtime Connection – EaglesFanCast 194
    Our Philadelphia Eagles go into AT&T Stadium down in Dallas for a Sunday Night football game against the Cowboys.  The first half is not that fun to watch with neither team able to settle and play good football, and the first half ends in a 7-7 tie.  The second half turns into a battle, with […]
  • Times Of My Life I Will Never Get Back
    How many times have you encountered those moments, when you watched, read, listened, or participated in something where at the end you disgustedly thought, “Well there’s ten (twenty, thirty, etc.) minutes of my life I will never get back!” I said this just the other morning after reading an email from an uncle who is new to […]
  • Cutting the (Cable) Cord Part 2: How I Did It
    In Part 1, I described your options for cutting the cable cord. Here I disclose which option I went for and how I have it all set up. But first, a couple of minor changes and additions to Part 1: I’m sorry if you went to Part 1 looking for your options on how to cut a […]
  • Cutting the Cord Part 1: Your Options
    I recently joined the ranks of an exclusive club (well, sort of exclusive) and officially “cut the cord”. If you are unaware of the concept, cutting the cord means you get the satisfaction of telling your overpriced Cable provider to “go fuck yourself” and save some substantial cash in the process. I won’t go into the […]
  • On Being a Linchpin
    The highest level of management I’ve reached in my career is Operations Manager. It was a tough job, but I was successful. I was good at it. And it was an eye-opening experience for me. When I started, I had nothing to go on but instinct, and as it turns out my instincts were good. […]
  • How Weight Watchers Changed My Life
    So fellas, what was your first impression of the title? Did you call me derogatory names? Did you laugh? Why is Bryan talking about meetings of overweight women in spandex and over-sized shirts? If that’s what you think Weight Watchers is, you should listen up, because when a man of my level of skepticism shows […]